Yoga

Practice yoga in a way that serves you physically and emotionally. Feel progress both physically and emotionally. I’ll teach you how to hone the skill of modification and customization. This means you get the most out of your practice whether its at home or in a yoga studio. You will be confident that you are doing each pose with integrity and awareness.

Private Yoga

1-on-1 yoga either at your house, my house, in studio or in clinic. Experience the most out of your practice with poses, breath work and alignment cues specifically for you. Supporting your needs and goals.

Group Yoga

If you’re looking for regular weekly classes you can drop-in on anytime click here to take you to my Workshops and Group Classes page. If you have a group or team that would be interested in a tailored yoga class, I have experience designing and teaching high level athletes to compliment their activity.