“The pain that I’ve had in my lower back is basically gone after 30 years of pain. It was always there when I move in bed turning or moving around. I thought this is just aging, something I would have to deal with for the rest of my life! This is so crazy, I can hardly believe it myself! WOW!!! THANK YOU so much!”

“Since I had taken yoga years ago, I found the poses and the positions difficult. What Ashlie does is totally different, and her wealth of knowledge makes her an excellent one-on-one teacher. She is most considerate and concerned for her clients. Her knowledge is beyond what many physiotherapists and even chiropractors would have regarding the human body”

“I found Ashlie was very inviting to discuss my issues, quite knowledgeable and easy to follow the instructions. I was amazed at the results in even 1 session. The pain I was experiencing over the last couple of months was resolved!”

“Ashlie is a very intuitive yoga therapy teacher, combining scientific knowledge of the yoga therapy tools and intuitive and empathic knowing to ensure that a person feels held and supported mentally, emotionally and physically throughout the process. I am so grateful to know her and to have experience her care. I had forgotten what it felt like to move without pain!”

“The 2nd and 3rd weeks were tough as old injuries were popping up so it really took the 4th and 5th appointments to get to a point where I felt really great.
It is so nice that you are available in between appointments! You provided great support.
I LOVE the exercises - and I love how we worked together to come up with a final list of the ones that worked for me and the ones that didn’t. ”

“I honestly thought I was going to be in way over my head. My ability to keep up with even beginner online yoga exercises was limited, and I was nervous of encountering immediate difficulty. Those fears were quelled very quickly when I realized that the idea of ‘exercise’ was right out the window, and ‘therapy’ was clearly the focus. ”